Sautéed Beef Liver

Sautéed Beef Liver Oil

Carrots and mushrooms are added to beef liver for a mild, earthy flavor.


  • ¼ cup of flour
  • ½ tsp sea salt
  • ¼ tsp freshly ground pepper
  • 1 pound beef liver, cut into strips
  • 3 tbsp Luv Flavor Olive Oil
  • 1 cup sliced mushrooms
  • ½ cup sliced scallions
  • 1 carrot, cut into matchsticks
  • 1 cup chicken broth

    Step 1: 

    Combine the flour, salt, and pepper together in a shallow dish. Add the liver and coat it evenly on all sides.


    Step 2: 

    Heat two tablespoons of olive oil in a large skillet on medium high heat. Ass the liver and cook until all sides are evenly browned. Add mushrooms, scallions, carrots, and the remaining one tablespoon of olive oil.


    Step 3: 

    Cook, stirring frequently for about five minutes, or until vegetables are tender. Stir in broth and continue to cook for an additional five minutes. Serve hot.

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